Health & Wellness

Creating a healthy life style and being consistent is key in seeing the change you want for yourself. Figuring out what it is that you need and setting yourself up for success will lead you on the path to be the best version of yourself. Having healthy habits in your daily life that allows you to create a routine to look and feel your best! Check out the 5 daily things I do that have changed my life!

Sober Living

Being sober has not only changed the way I live my life, but it has allowed me to see the bigger picture in life. Its given me the chance to create and build the life of my dreams and realize that it is attainable if I continue to do the inner work, show up for myself and my son and continue to share my knowledge about sobriety. Helping others who feel that it may be out of reach for them and show them that it is possible and they can recover!

Levelling Up

Looking to level up in your life or in your business? Not sure where to start? I’ve been there. Not allowing your limiting beliefs to get in the way is the first step to take. Knowing the difference between “Trying” and “Doing” is what will help take you to the next level. Being bigger than the excuse that your telling yourself and getting past the mental block of thinking you can’t and knowing you CAN! Here is 3 tips that help me grow my business, keep consistent and BE successful!